May 31, 2017

What are probiotics?

As we know, millions of bacteria inhabit our intestines. These bacteria are, or should be, in balance with our bodies as they help maintain good health, […]
March 31, 2017

Lift Your Mood: Take Tryptophan

With the change of season, as the colder temperatures begin to appear and with the arrival of winter, many people begin to suffer from S.A.D. or […]
November 16, 2016

Probitics And The Immune System

As we all know, our bodies are inhabited by millions of bacteria which help carry out many vital functions, such as protecting our skin from pathogens, […]
July 19, 2016

What is Melanin?

Melanin is the pigment that controls our skin tone, our hair colour and the colour of our iris.   It can be found in various parts […]
April 5, 2016

Hypothyroidism and gluten sensitivity

A number of studies have shown that eliminating gluten from our diet can normalize hyperthyroidism and prevent its progression. Eliminating gluten reduces inflammation and helps restore […]
March 3, 2016

Psoriasis and gluten are related

Psoriasis is an illness that causes inflammation leading to reddening and flaky skin. On some occasions it can also affect joints. The skin cells generally develop […]
November 19, 2015

Probiotics for bacteria Helicobacter pylori

Research carried out by Spanish scientists has shown that taking probiotic microorganisms on a regular basis can bring improvements for a range of health problems caused […]
November 17, 2015

Probiotics for Atopic Dermatitis

Atopic dermatitis, also known as atopic eczema, is A chronic, episodic skin problem, usually due to allergies and resulting in inflammation.   It is usually more […]
August 31, 2015

What is Kefir and what are its benefits?

Kefir is a probiotics drink that is extremely healthy. It does not contain gluten and consuming this drink reduces intestinal discomfort in people who are gluten […]
February 13, 2015

Popcorn: suitable for coeliacs

How many times have we decided not to eat popcorn for fear that it contains too much fat? Today in the blog we are going to […]